Virtual Couch to 5K – please add your chosen charity in ‘notes’ section when completing the payment.

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Some information on each charity below.


  1. Tŷ Gobaith at Conwy – provide care and support to life-limited children, young people and their families from Shropshire, Cheshire, North and Mid Wales.
  2. 3D Kids Anglesey is dedicated to working for the islands children with disabilities aged 0-25 and their families. Our objectives are providing inclusion, social skills and independence in a fun relaxed environment.
  3. In 2011, Ynys Mon Citizens Advice Bureau (C.A.B.) staff identified a troubling increase in the number of families struggling to make ends meet. Working families whose wages are not stretching as far as they should, have had to ask neighbours for hand-outs and some have resorted to theft in order to feed themselves and their children.A Pantri Pobl/People’s Pantry has been set up to address this problem of Food Poverty. Plas Cybi Partnership has joined with the Citizens Advice Bureau, Tudur Communities First Partnership in Llangefni and Barnardos to put together food parcels and to distribute them to those most in need.
  4. “We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.”
  5. Holyhead Division – About – St John Ambulance is the nation’s leading first aid charity.Every year, more than 400,000 people learn how to save a life through our training programmes, including hundreds of thousands of young people.Our volunteers provide first aid in their communities, keeping people safe at events, and working alongside the NHS in response to 999 calls. We’re also always campaigning to raise awareness of first aid and directly educate the public.
  6. Hospice At Home Gwynedd and Anglesey – Caring for people with Cancer and other life limiting illness in their own homes, Hafan Menai Day Hospice & Community Complementary Therapy Clinics.
  7. Taran was established from humble beginnings in 1993 by husband and wife team Ken and June Roberts in their front lounge. Their aim was simple – to provide a voice for disabled people and provide them with opportunities to lead a more independent life by offering training, support, social skills development and confidence building. In 1997, it became a not for profit company and since then it has been going from strength to strength, offering new opportunities in training, employment and volunteering.
  8. When your baby dies either before, during or shortly after birth, it is a very traumatic time for the parents. The first thing that hits you is the shock and feeling of loneliness, that you are the only ones that this has happened to. This used to happen quite often many years ago but surely not today with all the modern technology that is available. We at Gwynedd SANDS know and understand everything you are going through as we have all been there. We are parents who unfortunately have lost a baby ourselves. We are available to listen and talk or just to be there for you if you need us. We have no medical training, we have found the strength to look forward to the future from each other.
  9. We are a registered Charity run by a Board of Trustees We have a centre in Amlwch and it is run by members who hold groups to benefit individuals with the help of an employed part time coordinator.
  10. Refugee Relief Ynys Môn is a charity (number EW41157) created on 5th March 2016 that aims to raise funds, donations and awareness to help refugees.
  11. Anglesey has a cat problem. Due to not neutering. So myself and my fosters are going to try and get some sort of control. We will never get to the bottom of the problem. Hopefully we will make a small difference to Anglesey and a big difference to the felines we help.
  12. St Edern Holyhead is a Christian congregation serving the Holyhead community and seeking, engaging, and encouraging others through a life-changing Christian journey.
  13. working together until women and children are safe We are a grassroots federation working together to provide life-saving services and build a future where domestic violence is not tolerated.
  14. The A Team
  15. Digartref is a not for profit registered charity and has been providing support and assistance to those affected by homelessness since 1998. We provide both short and long term solutions for those experiencing or at risk of becoming homeless.